Blog - Aayushmaanbhava

8 Diabetes Symptoms You Should Care for During Pregnancy

Diabetes Symptoms–Pregnancy is a time when women should pay attention to their health because they are going through some changes. That affects them physically, mentally, emotionally, and even spiritually. Diabetes is one of these changes. This condition occurs in pregnant women. Several things might cause diabetes during pregnancy. Knowing the symptoms of diabetes helps early […]

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Baby Sleep: Keeping babies asleep will be easy

A baby’s sleep is very important. A baby’s health depends on his sleep. When the baby sleeps well, the baby stays healthy. But making him sleep is a big task. In that case, it is important to understand some things. The baby needs to get good sleep, the baby who gets good sleep is healthier

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Blood Pressure – Essential Facts to Know About

Blood pressure is a measure of the force that your heart uses to pump blood around body. It’s important to know what makes up high blood pressure and what causes it so you can lower the risk of developing hypertension later in life. Definition of Blood pressure Blood Pressure Definition–Blood pressure is an indicator of

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Mental Wellbeing 10 Amazing Ways to Improve in 2022

Mental wellbeing is the state of someone’s mental health. It concerns how well a person can cope with life’s demands and stresses. Mental wellbeing refers to the balance of a person’s thoughts and feelings, which can affect their moods, behavior, and physical health. It can also refer to how well someone functions in society, at

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Rainbow Diet- 7 colors play important role in your body

Rainbow Diet: What is the Rainbow Diet? Learn the amazing benefits of the Rainbow Diet Eating three to five fruits and vegetables a day will undoubtedly improve your health. According to experts, healthy eating is not just about how much you eat. Your health also depends on the variety of foods you consume. This requires

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Vajrasana 1 And Best Asana Advised doing it after the meal

Yoga teachers instruct you not to practice yoga immediately after breakfast, or some meals. Yogasana should be practiced two to three hours after a meal. Also, eat at least one and a half hours after doing yoga. But ‘Vajrasana’ is an asana that you can practice immediately after a meal to get Vajrasana benefits. It

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Get Advantage of Rock Salt

Benefits of Rock Salt:- Blood pressure and very serious diseases are controlled by the use of rock salt. Because it is not acidic, it is alkaline (alkaline) when the alkaline thing is mixed in practice, it becomes neutral and 48 diseases of the body are cured as soon as the blood acidity ends. This salt

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26 Interesting Points for Family Bonding

Family Bonding – Your handy guide to help you build that super Rapport with your little friend. While trying to fulfill all your other roles and responsibilities of being a working mother or dad, a wife (or a husband) a daughter-in-law, a friend, a neighbor, a jogger, a Yoga Practitioner, an active member of the

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50+ Yogasana-Important Facts You Can’t Avoid

What are Yogasana’s definitions and benefits? Do you want to know what Yogasana is and what are its benefits? So read this article thoroughly. If you want to keep your body healthy and fit in the right way, then you must know about yoga. You must have often seen that people consider Yogasana as Yoga

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Basic 3 R’s of Diabetes People Avoid

Reason, Risk, and Remedy Reasons for Diabetes Diabetes is a condition that impairs the body’s ability to process blood glucose, commonly known as blood sugar. Lesser known fact: “When they check blood sugar in reality they check blood glucose, not blood sugar.” Types of Diabetes There are 3 Types of Diabetes: Gestational diabetes is high

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